As our lives get busier and busier, the massive pile of things to do grows and we often put ourselves way down the end of the list. There are so many things in life that can wait, but your own wellbeing is not one of them. This week we challenge you to take an hour to yourself. Do one of those things you always forget to do, but always makes you feel like you've got it together. Paint your nails, plan an outfit that makes you feel good, eat your favourite meal, even better if it's wine and cheese, catch up on that awesome documentary series on Netflix. You will not regret it.